Helen D Counselling and Psychotherapy in Hersham, Surrey

What my clients would like you to know....

"Just want to say a massive thank you, for everything you have done for me. I feel so much better in myself, and I feel I have progressed so much. For myself, but for others in my life also. You have really made a difference to my life."
Anonymous, Hersham. December 2018
"I first came to Helen about some generalised anxiety issues around motherhood and then went on to work through some very difficult issues in my marriage. Helen has been kind, listened attentively and was a good support whilst I battled feelings of depression and anxiety. I always came away from our sessions feeling stronger and clearer and would recommend Helen to anyone facing challenging times in their life."
Anonymous, Weybridge. October 2018
“I had just been made redundant when I reached out to Helen for some support with my confidence and lack of self-esteem. As anyone who has been made redundant before will attest, the whole process can leave you feeling demoralised and inhibits you from progressing on from the situation. That is what Helen and I worked on for the past ten months, and we worked through my issues and concerns to get me to a far better place than where I was. Thank you for your support and understanding through this time. I do not believe I would be where I am without it.”
T.G, Basingstoke. August 2018
"I would like to thank you so much for your help - your kind and thoughtful assessments have been invaluable for me in getting some perspective on my life. I will miss our sessions, but I am looking forward to approaching life with a more positive and happy attitude and the ability to roll with the punches that life inevitably throws at us."
Anonymous, Surrey. April 2018
"I saw Helen over 12 sessions. I was not sure what effect counselling would have, but felt like I needed to get quite a lot of things out of my head.
Helen's approach was gentle but effective. She helped me work through problems in one particularly tricky personal relationship. The situation was making me really stressed and anxious, but I now feel so much better.
I now feel so much less anxiety, I'm sleeping better and overall I feel much more relaxed. I would highly recommend her to anyone."
Anonymous, Hersham. November 2017
"I was so nervous about seeing a counsellor, I put it off for years, Helen made me feel so comfortable that those nerves disappeared very quickly.
Working with Helen has made a big difference in my life and I would highly recommend her."
Donna, Walton on Thames. September 2017
"I first went to visit Helen at an incredibly low point in my life. I had been struggling with many problems, including family issues from the past and a general inability to manage my stress levels as a mother. From the beginning Helen was kind and just listened without any judgement. I felt like it was the first time I had truly been able to tell someone how I felt about so many things.

The simple act of talking to her has given me a new perspective on my day to day worries, has given me the chance to talk about a past relationship which was still affecting me, and helped me to see a way of moving on from other past events in my life.

Best of all I feel excited about rediscovering who I am, and my conversations and sessions with Helen has definitely made this possible."
Anonymous, Hersham. June 2017
"I got to a point where, although I have a lovely life, there was a situation from my past I just wanted to talk to a stranger about. I wanted to not feel lonely about it anymore and I wanted to feel free from it.
After a few months of weekly sessions with Helen that is exactly how I feel, free. She allowed me to talk openly and in my own time. We dissected it together and came up with solutions that I felt comfortable with. Through conversation and without prejudice we pieced together puzzle pieces which assisted me in understanding how I had been feeling.
I was that typical person that never thought I would go to counselling. I'm a strong person and felt like I could overcome anything.
Thank you Helen for supporting me through something I know I would never have been able to understand on my own. It's lovely to have gained the confidence to move on."
Anonymous, Thames Ditton. April 2017

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