Helen D Counselling and Psychotherapy in Hersham, Surrey

What my clients would like you to know....

"I first went to visit Helen at an incredibly low point in my life. I had been struggling with many problems, including family issues from the past and a general inability to manage my stress levels as a mother. From the beginning Helen was kind and just listened without any judgement. I felt like it was the first time I had truly been able to tell someone how I felt about so many things.

The simple act of talking to her has given me a new perspective on my day to day worries, has given me the chance to talk about a past relationship which was still affecting me, and helped me to see a way of moving on from other past events in my life.

Best of all I feel excited about rediscovering who I am, and my conversations and sessions with Helen has definitely made this possible."
Anonymous, Hersham

"I would like to thank you so much for your help - your kind and thoughtful assessments have been invaluable for me in getting some perspective on my life. I will miss our sessions, but I am looking forward to approaching life with a more positive and happy attitude and the ability to roll with the punches that life inevitably throws at us."
Anonymous, Surrey
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"I was so nervous about seeing a counsellor, I put it off for years, Helen made me feel so comfortable that those nerves disappeared very quickly.
Working with Helen has made a big difference in my life and I would highly recommend her."
Donna, Walton on Thames
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“I had just been made redundant when I reached out to Helen for some support with my confidence and lack of self-esteem. As anyone who has been made redundant before will attest, the whole process can leave you feeling demoralised and inhibits you from progressing on from the situation. That is what Helen and I worked on for the past ten months, and we worked through my issues and concerns to get me to a far better place than where I was. Thank you for your support and understanding through this time. I do not believe I would be where I am without it”
T.G, Basingstoke.
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"I got to a point where, although I have a lovely life, there was a situation from my past I just wanted to talk to a stranger about. I wanted to not feel lonely about it anymore and I wanted to feel free from it.
After a few months of weekly sessions with Helen that is exactly how I feel, free. She allowed me to talk openly and in my own time. We dissected it together and came up with solutions that I felt comfortable with. Through conversation and without prejudice we pieced together puzzle pieces which assisted me in understanding how I had been feeling.
I was that typical person that never thought I would go to counselling. I'm a strong person and felt like I could over come anything.
Thank you Helen for supporting me through something I know I would never have been able to understand on my own. It's lovely to have gained the confidence to move on."
Anonymous, Thames Ditton
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"I saw Helen over 12 sessions. I was not sure what effect counselling would have, but felt like I needed to get quite a lot of things out of my head.
Helen's approach was gentle but effective. She helped me work through problems in one particularly tricky personal relationship. The situation was making me really stressed and anxious, but I now feel so much better.
I now feel so much less anxiety, I'm sleeping better and overall I feel much more relaxed. I would highly recommend her to anyone."
Anonymous, Hersham






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